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Archive for "Helpful hints and tips" topic

Resolutions...

fireworks
Now What
Guest blogger Toni Lindsay talks SMART goals to help you achieve your new year resolutions. Read more Resolutions...

I go to sleep... or maybe not!

sleep blog
Sevana (NW Team)
One of the most common things which can appear when there is a cancer diagnosis made is sleeplessness (or insomnia). Guest blogger Toni Lindsay delves into this topic in this week's blog. Read more I go to sleep... or maybe not!

When things get tough...

coping strategies
Sevana (NW Team)
There is no denying it. Cancer is tough, regardless of who in the family has it. Guest blogger Toni Lindsay talks about managing when things are tough. Read more When things get tough...

Cancer making you crazy?

crazy blog pic
Sevana (NW Team)
When cancer enters your world, it generally means things are about to get tossed about, turned upside down, and may not return to ‘normal’. Read more Cancer making you crazy?

Recovery through fitness

Jasmine blog image
Sevana (NW Team)
Our guest blogger is Jasmine, who finished treatment for an osteosarcoma in January. She's sharing her experiences of recovery through personal training, and the effect it's had on her life post-cancer. Read more Recovery through fitness

Feeling uncertain?

question mark
Sevana (NW Team)
Uncertainty is the idea that you have no certain knowledge or plan about what is happening, and cancer is very good at making your entire life like this. The other names that uncertainty gets called include limbo, lost and time-warp. Read more Feeling uncertain?

No time to exercise?

nikki lifes a gym
Sevana (NW Team)
Nikki Fogden-Moore from Life's A Gym shares some great ways to get incident exercise throughout your day. Read more No time to exercise?

Feeling lethargic?

woman in lorna jane top
NW Content
Try these basic exercises! Read more Feeling lethargic?

Pay It Forward Day, 29th April 2010

pay it forward day logo with words
NW Content
The concept is simple. Do a good deed for someone and have them repay the favour by passing on a good deed to someone else. Read more Pay It Forward Day, 29th April 2010

Sometimes you have to laugh

Panda
NWContent
Cancer is pretty serious but sometimes it's good to have a laugh to take your mind off cancer. Read more Sometimes you have to laugh
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